Summary

Release Year: 2004
Genres: Simulator, Sport
Platforms: PC (Microsoft Windows), PlayStation 2, Wii, Xbox
Developers: Respondesign
Publishers: Respondesign

Yourself!Fitness (2004): The Ultimate Home Workout

Are you ready to get fit and healthy without ever having to leave the comfort of your own home? Yourself!Fitness (2004) is the ultimate home workout video game that will help you achieve your fitness goals. With over 500 unique exercises to choose from and six unique fitness environments, you’ll never get bored. And with Maya’s help, you can integrate the fitness equipment you already own into your workout.

Features

Over 500 unique exercises to choose from
Six unique fitness environments
Customized meal planning with over 4,500 recipes
Dynamic fitness routines that respond to your progress
Maya helps you integrate the fitness equipment you already own into your workout

Gameplay

Yourself!Fitness is a first-person perspective video game that puts you in the role of a fitness enthusiast. You start by creating a custom character and then choosing one of the six fitness environments to work out in. Each environment has its own unique set of exercises and challenges.

Once you’ve chosen your environment, you can start working out. The game provides you with a variety of exercises to choose from, including yoga, Pilates, cardio fitness, strength training, and more. You can also create your own custom workouts.

As you work out, Maya will provide you with feedback and encouragement. She’ll also track your progress and adjust your workouts accordingly.

Environments

The six fitness environments in Yourself!Fitness are:

Empress’ Dojo: A traditional Japanese dojo with a focus on martial arts and yoga.
Alpine Retreat: A peaceful mountain retreat with a focus on hiking, running, and meditation.
Island Paradise: A tropical island paradise with a focus on swimming, surfing, and beach volleyball.
Urban Oasis: A bustling city park with a focus on cardio fitness and strength training.
Desert Springs Resort: A luxurious desert resort with a focus on spa treatments and relaxation.
Meditation Garden: A tranquil garden with a focus on meditation and mindfulness.

Exercises

The over 500 unique exercises in Yourself!Fitness are divided into five categories:

Yoga: A variety of yoga poses to improve flexibility, balance, and strength.
Pilates: A series of exercises that focus on core strength, flexibility, and posture.
Cardio Fitness: A variety of exercises to get your heart rate up, including running, swimming, and biking.
Strength Training: A variety of exercises to build muscle strength and endurance.
Other: A variety of other exercises, including martial arts, dance, and balance exercises.

Customization

Yourself!Fitness offers a high degree of customization to allow you to tailor your workouts to your own needs and preferences. You can choose from a variety of exercises, environments, and workout routines. You can also create your own custom workouts and track your progress over time.

Maya

Maya is your personal fitness trainer in Yourself!Fitness. She’ll provide you with feedback and encouragement, and she’ll also track your progress and adjust your workouts accordingly. Maya can also help you integrate the fitness equipment you already own into your workout.

Benefits

Yourself!Fitness offers a number of benefits, including:

Improved fitness: The exercises in Yourself!Fitness are designed to improve your cardiovascular health, strength, flexibility, and balance.
Weight loss: Yourself!Fitness can help you lose weight by burning calories and increasing your metabolism.
Stress relief: Exercise is a great way to relieve stress and improve your mood.
Increased energy levels: Regular exercise can help you increase your energy levels and improve your sleep quality.
Improved self-esteem: Achieving your fitness goals can give you a boost of self-esteem and confidence.

Conclusion

Yourself!Fitness (2004) is the ultimate home workout video game. With over 500 unique exercises to choose from, six unique fitness environments, and Maya’s help, you can achieve your fitness goals without ever having to leave the comfort of your own home.

Review Score

8/10

Publisher: Respondesign

Yourself!Fitness (2004)